AFRICAN HOLISTIC HEALTH

African Holistic Health by Dr. Llaila O. Afrika is a foundational text in natural wellness, offering a comprehensive guide to health from an African-centered perspective. More than just a collection of herbal and homeopathic remedies, this book explores the physiological and psychological distinctions of people of African descent, shedding light on how these differences inform our healing needs. Dr. Afrika weaves together traditional practices, nutritional insight, and ancestral wisdom, making this an essential resource for anyone seeking to reclaim their wellness through a culturally rooted approach.