ELEMENTAL FLO WITH MO

✨ Elemental Flow with Mo: A Sunday Vinyasa Practice

Move with music. Flow with magic. 🌊
Join us for Elemental Flow with Mo, a vinyasa practice that blends music, movement, and good energy for every level, whether you're rolling out your mat for the first time or your five hundredth.

Each class moves at the pace of your breath, weaving intentional flow with a curated playlist to help you ground, release, and reconnect with yourself.

🧘🏾 Led by Monee', aka Flow with Mo
📅 Sundays, 10AM | 2nd, 4th & 5th Sunday of the month
💫 $15 per class — space is limited
🔗 Register through the link in our bio

Flow with the music. Anchor into your body.
Let's move together.