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The Elemental Shop

MEDITATION + GENTLE MOVEMENT w/ KEISEAN

MEDITATION + GENTLE MOVEMENT w/ KEISEAN

Regular price $11.11 USD
Regular price Sale price $11.11 USD
Sale Sold out
Duration

Description:

Join us for a tranquil journey that harmonizes the mind, body, and spirit through a blend of meditation and gentle movement. This class is designed to help you release stress, find inner peace, and reconnect with your true self in a nurturing environment.

Benefits:

  • Reduce stress and anxiety
  • Improve flexibility and balance
  • Enhance mindfulness and self-awareness
  • Promote emotional well-being
  • Foster a sense of community and support

What to bring:

  • Yoga Mat
  • Journal
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