Skip to product information
1 of 2

The Elemental Shop

THE MEDITATION BIBLE

THE MEDITATION BIBLE

Regular price $17.99 USD
Regular price Sale price $17.99 USD
Sale Sold out
With more than 140 techniques and practices drawn from Christian, Buddhist, Hindu, Sufi, Taoist, Pagan, Jewish, Native American, and mystical traditions, this is the ultimate guide to meditation. Easily find out how to meditate to calm and center; cultivate mindfulness of everyday activities; heal physical and emotional ailments; increase love and compassion; end addictions; work with dreams; and deepen your connection with the Divine. An entire section is devoted to walking meditations that will get you moving, and theres smart advice on developing a daily practice and on creating a sacred space. Paperback book; 5.5 x 6.5 inches; 400 pages.
View full details